Meal Prep Menu

Tender baked chicken seasoned with our signature house blend, oven-roasted to juicy perfection and packed with bold, savory flavor in every bite.

Perfectly grilled salmon, seasoned and flame-seared for a tender, flaky finish with rich, savory flavor in every bite.

Tender herb-seasoned turkey breast, roasted to perfection and packed with savory flavor in every juicy bite.

Lemon Pepper Tilapia seasoned with zesty lemon and bold cracked pepper, then cooked fresh to tender perfection. Light, flaky, and full of bright savory flavor in every bite.

Fresh and flavorful rice bowls made with fluffy white rice, tender diced chicken, ripe avocado, juicy diced tomatoes, savory mushrooms, and sautéed onions. A satisfying bowl packed with delicious ingredients in every bite!

Crispy, juicy chicken wings tossed in bold buffalo sauce for the perfect balance of heat, flavor, and crave-worthy goodness.

Tender turkey meatloaf made with lean seasoned ground turkey, baked moist and flavorful, then finished with a savory glaze for a lighter comfort food favorite.

🍊 Orange Chicken – Crispy, golden-fried chicken tossed in a bold, sweet, and tangy orange glaze with hints of garlic, ginger, and savory seasonings for the perfect citrusy kick!

Juicy seasoned hamburger patties smothered in rich savory gravy with tender onions and sautéed mushrooms for a hearty, comforting classic.

Tender sautéed chicken smothered in rich, creamy hollandaise sauce for a smooth and savory flavor in every bite.

Juicy shrimp sautéed in rich garlic butter and seasoned to perfection, bursting with bold flavor in every bite.

Oven-baked chicken wings seasoned to perfection, crispy on the outside, juicy on the inside, and packed with bold savory flavor.

Slow-cooked tender beef roast, seasoned to perfection and braised until juicy, flavorful, and melt-in-your-mouth soft.

🔥 Korean BBQ Chicken Breast – Tender, juicy chicken breast grilled or cooked to perfection and glazed in a bold, sweet-and-savory Korean BBQ sauce with just the right touch of heat. Packed with flavor in every bite! 🍗✨

Fresh steamed broccoli, lightly cooked to a tender-crisp finish for a simple, wholesome side packed with natural flavor and nutrients.

Red potatoes roasted until golden and tender, lightly seasoned for a savory flavor with a crisp, delicious finish.

Wild rice blend lightly seasoned for rich, nutty flavor and a savory finish, cooked tender and fluffy.

Creamy mashed potatoes topped with rich, savory homemade gravy for the perfect comforting side dish.

Tender cooked black-eyed peas, slow-simmered and seasoned for rich Southern-style flavor in every bite.

Tender cooked candied yams glazed in a sweet buttery syrup with warm cinnamon spice.

Fresh green beans sautéed with savory garlic for a crisp, flavorful side dish that pairs perfectly with any meal.

Wholesome seasoned cooked brown rice, tender and fluffy with a hearty texture, savory blend of spices, and naturally nutty flavor—an excellent side for any meal.

Nutritious quinoa blended with savory herbs and light seasoning for a fresh, wholesome side full of flavor.

Creamy mashed potatoes topped with rich, savory homemade gravy for the perfect comfort food side.

Slow-cooked collard greens simmered with savory smoked turkey meat for rich, homestyle flavor in every bite.

Shrimp Macaroni Salad A creamy and refreshing pasta salad made with tender shrimp, macaroni noodles, and a flavorful blend of crisp veggies and savory seasonings—perfectly chilled for a delicious bite.

Chocolate cake Rich, moist, and decadently sweet chocolate cake layered with smooth, creamy frosting for the perfect indulgent dessert.

🫐 Blueberry Pie – A warm, flaky golden crust filled with sweet, juicy blueberries bursting with flavor in every bite. The perfect balance of tart and sweet, baked fresh for a delicious homemade dessert experience!

Rich, moist German chocolate cake layered with decadent chocolate frosting and topped with a sweet, buttery coconut pecan icing for the perfect indulgent bite! 🍫🥥✨

🥗 Chef Salad – A fresh and hearty salad loaded with crisp lettuce, juicy tomatoes, cucumbers, shredded cheese, hard-boiled eggs, and tender grilled chicken breast for a delicious, satisfying meal.

🥗 Zesty Southwestern Salad – A fresh and flavorful salad loaded with crisp greens, juicy chicken, black beans, corn, shredded cheese, tomatoes, and crunchy tortilla strips, topped with a bold and zesty Southwestern dressing for the perfect kick!

🥑 Avocado Ranch Salad – Fresh crisp lettuce topped with creamy avocado, juicy tomatoes, shredded cheese, and crunchy toppings, drizzled with our rich and flavorful ranch dressing.

Fresh crisp romaine lettuce tossed in creamy Caesar dressing, topped with shredded parmesan cheese, crunchy croutons, and served with juicy grilled chicken breast upon request. 🥗

Per 16 oz bottle
A refreshing blend designed to support energy and wellness.
Ingredients: Cucumber, Green apple, Spinach, Celery, Lemon, Fresh ginger
Benefits: High in antioxidants, hydration, and digestive support.

Per 16 oz bottle
A tropical-inspired beverage with immune-supporting ingredients.
Ingredients: Pineapple, Mango, Orange, Turmeric, Ginger, Coconut water
Benefits: Rich in Vitamin C and naturally hydrating.

Mix and match any 4 healthy homemade beverages.

Per 16 oz bottle
A naturally sweet blend packed with fiber-rich fruits.
Ingredients: Strawberries, Blueberries, Raspberries, Chia seeds, Lemon juice, Purified water
Benefits: Supports digestion, heart health, and sustained energy.

Per 16 oz bottle
A refreshing blend perfect for post-workout recovery or a healthy snack.
Ingredients: Peaches, Oranges, Carrots, Lemon, Fresh mint
Benefits: Supports hydration, immune health, and recovery.